This recipe is for the Shmucks who know breakfast is the most important meal of the day but claim to not have the time.
If this applies to you, this recipe has you covered. This takes five minutes to prep, it'll keep you feeling strong, full & focused, & it tastes like a dessert!
Ingredients:
1/2 - 1 Cup of Almond Milk
1/3 - 1/2 Cup of Greek Yogurt
1/3 Cup Dry Oatmeal
3-4 Tbl Spoons of Chia Seeds
3-4 Tbl Spoons of Honey
1 - 2 Scoops of Protein Powder
1 Tbl Spoon Peanut Butter
Instructions:
Throw all ingredients in a mixing jar
Mix thoroughly
Ration into individual jars
Place jars in fridge and let it chill overnight
It’s that simple!
Check out the video here for more tips and info to perfect this recipe!